Workout Day -parkour-
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Uploaded by UrbanCurrent on May 5, 2008
Some indoor training to develop strength by Adam McC
Top Comments
All Comments (213)
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do you train martial arts?
If yes , what exactly?
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@BpecikoPK ..can u do 1? if yes den do 1 a hundred times...lol
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I can't even do 50! -_-
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@gamesaver1000 are u american? =/
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Well, I'm off of youtube untill I get something akin to anywhere near this done :P
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try lifting 1 leg up while doing push ups, it helps!
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how do you get music on your videos?
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@bntt04 it depends on your goal, If u want only strength ...then it is okay, but my goal is strength and muscles, so i have to add weight.
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@omarstrike this is because you dont know how to train with out weight there a lot more variation of natural exercise
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ive been trying for a week and i cant do more than 2 pushups grrrrrrr
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2 questions
1st is good to train muscle every day no break and ?
2where do you learned your flow movement and how do you call that?
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Hey Nice Video .. Please I want to know the song's name?
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im 11 i can only do 80 push ups but im still working on it
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is there any exercise that works the back?besides pullups?
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nice house :)
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@omarstrike Lol that's true. I lose.
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@suparpowers how could u train ur quads without weights for example?...unless u want chicken legs?! u need to train all ur body muscles...
weights are for adding resistance...coz sometimes body weight is not enough to feel burn in ur muscles...
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@omarstrike Lol really? Pushups are almost the same as bench presses etc... You get my point? Just do other form of bench presses or chair dips... and there you have it: a bicep-tricep workout.
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@suparpowers u can not build muscles with just body weight workouts !
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@omarstrike Dumbells are for nerds... remember?
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i know that criticism is never fun, but your workout is borderline awful. especially since you're training for parkour, you really need to work pulling motions (chin ups), leg strength, and grip strength.
and that "flow" thing was not martial arts, it was just embarrassing. go for a run instead.
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Please teach me that move at 1:19
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For that form at 2:01 where you start moving around, did you make it up or did you learn it?
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haha that was a good one @ zyura
skwalll 2 years ago 5
Narrow mind there you have
Glitchezz 2 years ago 3