Cyclocross Technique Lesson 1: Dismounts and remounts

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Uploaded by on Sep 27, 2010

The key skill in cyclocross is getting on and off you bike. This video shows you the proper technique that will make you faster and save you energy.

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Uploader Comments (kwestwood)

  • Mountain bike shoes and pedals. I'm using Shimano XTR pedals and Sidi mountain bike shoes, but there are plenty of other brands out there. I'll be testing some different ones later this year.

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All Comments (7)

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  • good stuff chris.  looking forward to more.

  • nice explaination, thanks a lot!

  • Brilliant explanation and use of stop action! Among the best instructional vids on YouTube.

  • Thanks for this great video!

  • Nice bit of Smiths on the intro/ outro! Nice clear explanation, thanks.

  • what kind of pedals and shoes do you use for cyclocross???

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