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Beach Walk 721R - Green Exercise

This episode is on the added mental health benefits of exercising outdoors, in the beauty of nature. I can attest to its success! And so can Dave Murr, who wrote about Nature, the Best Natural Anti...  
 
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beachwalks (5 months ago) Show Hide
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I am working on a fun new episode of outrigger paddling tonight! Watch for Episode 742.
MauriceFlower (5 months ago) Show Hide
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Yes, that is ONE reason why I so much I enjoy your videos!
MakeoverSessions (5 months ago) Show Hide
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I completely KNOW that being in nature is good for the soul. Viewing it vicariously can be effective also, as the brain can not distinguish between what is real and what is imagined. Beautiful.
harebellish (5 months ago) Show Hide
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come back soon, you do a stirling service.
am gonna send this link to every HR dept i can muster.
oma oma o
beachwalks (5 months ago) Show Hide
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Hey Steve - doing very well thank you! How are you these days?
ssherron1 (5 months ago) Show Hide
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Hey Rox, I hope you are doing good.
Steve here from NC.

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