All About Push Ups

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Category:

Howto & Style

Tags:

• fitness
• exercise
• workout
• chest
• arms
• gym
• focus
• men
• muscles
• fun
• effective
• gains
• sexy
• manly

[pavmx703]

u talk a little 2 much

[drgratale]

would you rather I not explain how to do it and just roll a hard rock soundtrack?

[Turbodawn]

Nice. I'd like to see more vids when you have time. You have an excellent way of explaining form/function.

[drgratale]

Thanks

[luigifla]

Great. I've been doing them wrong. The one you demonstrated is for the triceps and chest? What about for your back. I learned you have to open your arms wide and out. Is it true or is there any alternate way?

Thanks

[bphi]

I agree with the way you recommend to do pushups. But how often should you do these pushups to build the upper body? and how many reps and sets are needed to see results?

[stonegoldalk]

the dog looks a lot like the hindu but isnt very cool thanx

[stonegoldalk]

holy crap thank you man all this time ive been doing it wrong you really helped out thanx again

[aussiedave87]

.. so that's what I'm doing wrong. No wonder my shoulders were farked by the end of every session!

[chroncile]

Nice, make more videos please. :D

Also, my taekwondo master uses the dog push-up where we have to go under the wire and backup.

[DanIsThaCaliMan]

exactly! thank you! so many people don't do them right!

[diamondgeezah]

dat waz gd