Learn why to get a checkup first when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
she reads a script in every video.
Jamezishere 8 months ago
The "Yoga for Lower Back Pain" videos are certainly intuitive and useful and for that alone I thank the people of expert village for their efforts but I was wondering if it's not to much of a hassle could you number the videos so as to know in what sequence or order the yoga moves should be executed . Thanks again.
teeto80 11 months ago
I want to fox with you.
MeCreateAccountxD 1 year ago
Show me how to begin, with all your hotness.
adhesive16 1 year ago
She's hot.
DieStimmeausdemLicht 2 years ago
um, in what order do you do these poses? it's not indicated....
simoniz 3 years ago
Thanks! I appreciate the help!
tmakgirl48 3 years ago