Flat Belly Strong Core Secrets

http://www.AmazingBodyNow.com The secret to get a flat belly is to CONNECT TO THE CORE. Here is the "Flat Belly Journey" that we all have to go through when we finally realize, "oh, there really is no quick fix"... good thing it's an ENJOYABLE journey ;)

Category:

Howto & Style

Tags:

• belly fat
• lose belly fat
• philosophy
• health diet
• exercise
• workout
• muscle
• fitness
• andrea albright
• amazing body now
• andreaalbright
• amazingbodynow
• andrea allbright

[DoubleTimeToday]

Great Info Andrea :)

We live in life where everything is accelerated. So many things compete for our attention.

And when it comes to blood sugar and stress hormones, they increase as a result of this accelerated notion of "not pushing harder enough" or "we have to move more quickly" so that we get things done.

Speed KILLS. As we are on a rush, stress hormones are released in our bodies. More specifically, adrenalin and CORTISOL, and this is causing BELLY FAT.

Chris D.

[AmazingBodyNow]

@DoubleTimeToday You are so right on about this! It's so important to take time to relax and de-stress your body and mind every day. Thanks for the great point :)

[myraceishumanity]

@adma8D If you do muscle building work and don't lose the weight too fast your skin goes back.. it's about allowing your body time.. ppl who lose weight way too fast on strict diet and workout regimens are the ones who accumulate a lot of loose skin... hope that helps

[buiskruid1]

She knows shes turning us on

[radahful]

Hi hi! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some incredible things about it and my buddy got great 6 pack abs and lost a lot of weight with it.

[faheem334]

Hiyaaaa! Have you heard about - fast abs magic (search on google)? Ive heard some super things about it and my mate got great 6 pack abs and lost tons of belly fat with it.

[GlitterChix21]

Can you upload videos like... every day? Would be great motivation! Haha :)

[Quatchkopf]

I wish I could get to know you. You are a great person.

[Size4Dress]

Your chart is right on target! I just completed my first month on my diet and workout plan and ironically had a costume fitting for a show I'm in and they told me since my last fitting 3 months ago I've lost 2 inches on my hips and waist! Very exciting!!

[DoubleTimeToday]

@AmazingBodyNow Thanks Andrea, just thought I could add some value to this conversation :)

I love what you are doing, and hope you are not going to stop, because as momentum is build, it is really hard to stop :) if you know what I mean, all positive feedback recharges one's batteries. But the negative feedback gives you the right direction :) ~ that's a little ambiguous, but critics often envy successful people, and if you meet many of them, usually you are in the right direction ~:)

[adma8D]

Hello! Fist of all thank you for your inspiring words and useful advices!

Watching you now, I've noticed that you don't have any loose skin either on your arms or belly. Did you use any product or include/exclude some specific things in your diet while you were loosing weigh, and afterwards?

I'm excited to see the next videos! ^^