RAW Strawberry Cheesecake. RAW Food Vegan Friendly.

http://www.lifematters.ws for more!

RAW STRAWBERRY CHEESECAKE INGREDIENTS:
CRUST:
- 1 Cup Almond Meal
-1/4Teaspoon sea salt
-1/4 cup pitted dates

FILLING
- 1 Tablespoon grated lemon zest
- 1/2 cup lemon juice
- 1.5 cup cashews
- 3/4 cup filtered water
- 3 tablespoons liquid coconut oil
- 1/4 cup lecithin powder.
- Seeds from 2 vanilla beans (OPTIONAL, I didnt use them in this video because I coudnt find organic ones.)

TOPPING:
-1.5 cup strawberries
-1/3 cup maple suryp

Its hard to advocate for Raw food since the name itself is not appealing and most people will think right away that is all about celery and carrot sticks. But NO! Raw food is awesome and extremely healthy. With raw food, you can have the cake and eat it too! (literally).

Category:

Entertainment

Tags:

• Raw
• food
• diet
• strawberry
• cheese
• cake
• cheesecake
• vegan
• gluten
• free
• healthy
• dessert
• recipes
• lifematters
• carlos
• salazar
• life
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[bobchillaxd]

this was a really good dessert for a birthday cake ;)

[LifeMattersChannel]

@bobchillaxd Glad to hear that :)

[soysauce55]

yes, thank your sharing. I'm going to try this!

[LifeMattersChannel]

@soysauce55 Good luck! Let us know how it went :D

[VivianSipas]

Congratulations!!!!

[alexthedj1]

Hey do you know Mario Salazar he's my best friend

[alexthedj1]

Hey do you know Mario Salazar he's my best friend

[NuclearNympho]

@TheYulizarina I am pretty sure he used GMO free Soy Lecitin or he would not have called this pie vegan in the first place...

[TheYulizarina]

LECITHIN is NOT a vegan product!!!!

Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, and in egg yolk, composed of phosphoric acid, choline, fatty acids, glycerol, glycolipids, triglycerides, and phospholipids (e.g., phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol)

Or you just simply may correct it for "soy lecithin" :)

[SaturatedFatsLover]

be carefull with eating nuts or seeds or any food rich in polyunsaturated fats.. if your metabolism is strong then the liver can destroy those fats but it u have metabolism problems those fats just slow u down more!! they r antithyroid, they cause insuline resistance, and go rancid easly.. u can learn more from dr.Ray Peat and Broda Barnes!! have a nice day

[marthadevilwoman]

Is it actually possible to get truely raw maple syrup?

[AGoodWomanDiji]

What pie pan is that you are using?

[elagrotaa]

love it...raw food is amazing.easy to do, healthy, delicious...

[MyHealthYoga]

@Maivepo1 Hi there! I always get them from my local health food store. Don't know where you live but

if there is such a store near you that's probably your safer bet. cheers!