Kettlebell Exercises to Build Muscle Quickly!
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Uploader Comments (poweronia)
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All Comments (23)
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@Bryno36 thanks!
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@poweronia lol well done!
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They weren't cleans. They were King Kongs. Have a lovely day.
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your cleans were crap , and you are a cocky twat as well... not a good combination ..Peace.
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@NCWC916 Just playing around on the monkey bars. :)
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damn, do you know how fuckin strong you have to already BE to do those pull up supers? shits insane
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Those KB "cleans" are gonna kill you lumbar...
ZeProfezional 1 week ago
@ZeProfezional my lumbar is made of steel. doing quite well thanks.
poweronia 5 days ago
Love this vid. I've been lifting for 8 years, I think its about time I start getting on my kettlbell grind.
joeygoodfella2 2 weeks ago
@joeygoodfella2 cool. They're fun :)
poweronia 5 days ago