Back pedal free throws are good for lateral vision and maintaining balance while shooting. Learn back pedal free throw shooting for basketball conditioning in this free sports video.
Expert: Curtis Carter
Bio: Curtis Carter has worked at the (NAIA) Myers University Spring Basketball Camp for kids in Cleveland, Ohio.
Filmmaker: Nili Nathan
@pingkan1 good job now try to shoot better then ur grandma
2Big2Strong2Fast2Gd 8 months ago
LOL i can shoot much better than u.
pingkan1 1 year ago
@burger1113 How is it lousy, I know you posed this 2 years ago but whatever. lol.
jbauer2 1 year ago
hit your free throws!
iggypot 1 year ago
Great drill and a great series, sequence of drills. Thanks, once again, thanks for posting all of these videos..!!
UnionKid15 2 years ago
think its called shooting around by yourself
receo11 2 years ago
i like his moves. thanks for uploading!
spikewal 2 years ago
Nice drill but dude miss his first 2. Its ok but the drill to do is shoot a free throw then sprint to the other free throw. This great for game speed but this elbow shooting drill is good
KILLBILLSTA 3 years ago
pretty lousy looking shot. wouldn't matter if he makes them... but...
burger1113 3 years ago