Basketball Conditioning Drills : Basketball Conditioning: Back Pedal Free Throws

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Uploaded by on Sep 8, 2008

Back pedal free throws are good for lateral vision and maintaining balance while shooting. Learn back pedal free throw shooting for basketball conditioning in this free sports video.

Expert: Curtis Carter
Bio: Curtis Carter has worked at the (NAIA) Myers University Spring Basketball Camp for kids in Cleveland, Ohio.
Filmmaker: Nili Nathan

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  • @pingkan1 good job now try to shoot better then ur grandma 

  • LOL i can shoot much better than u.

  • @burger1113 How is it lousy, I know you posed this 2 years ago but whatever. lol.

  • hit your free throws!

  • Great drill and a great series, sequence of drills. Thanks, once again, thanks for posting all of these videos..!!

  • think its called shooting around by yourself

  • i like his moves. thanks for uploading!

  • Nice drill but dude miss his first 2. Its ok but the drill to do is shoot a free throw then sprint to the other free throw. This great for game speed but this elbow shooting drill is good

  • pretty lousy looking shot. wouldn't matter if he makes them... but...

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