Weigh in #19

http://weightloss-and-lifestyle.blogspot.com/

Loss of 1 KG or 2.2 lbs since last weigh in

Mini goal reached: 85 KG / 187 lbs
Loss since last weigh in: 1 KG or 2.2 lbs
Total loss since heaviest weight: 6 KG or 13 lbs

Heaviest weight: 91 KG / 200 lbs
Next mini goal: 80 KG / 176 lbs
Ultimate goal: 70 KG / 154 lbs

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[SilkeeSannee]

what are you going to do when you reach your goal weight ? are you going to keep on eating what you eat now ? or are you going to eat like you used to eat before ?

[ByeByeBelly]

@SilkeeSannee eat to maintain, if I kept eating like I do now, I'd keep losing weight, if I ate the way I used to then I'd balloon up to my heaviest weight again eventually

[r3formeddruid]

Your shopping trip video, your going too heavy on the veggies. If you don't add more protein your muscles have nothing to build with. Also have you had your Thyroid hormone levels checked? That can cause you to to be really tired all the time. If the levels are to low it can cause your system to run too slow, it causes weight gain, it can cause your hair to fall out and a whole list of weird symptoms that you could have any or all of. It's a simple blood test, nothing fancy or expensive.

[ByeByeBelly]

@r3formeddruid I had so many veggies because that's what I needed to buy. Our frdge freezes things and it makes the vegetables go to mush and I have to throw them out too much so when I go shopping I normally have to buy vegetables. I eat about 70g of protein a day so I dont need anymore protein

[ChristieMaye]

people have guessed that I'm 40 lbs lighter than I really am quite often, so I know how it is to look lighter than you are. There was this one girl who loved to brag about how she weighed less than me, however she looked heavier than me so it didn't really matter to me bc I still looked lighter

[ByeByeBelly]

@ChristieMaye I'm overweight and I have a big pot belly but I'm not large in size. I have fairly small structure/frame and I'm just... not large overall. I'm just flabby and all the fat gets concentrated on my gut

[WhiteDinosaur805]

I think that you are hot. I will also pray for u that u will reach 70 kilograms.

[Merrida100]

Many of us do understand you, and your situation, and appreciate that you're willing to post yourself up here stripped of all pretension and attitude. I think many of us feel that way, are that way, go through this, but are stuck hiding behind that powerful message to us of what we "should" be doing/feeling/saying/behaving/­looking like. You're brave and honest. Thank you.

[MsGechi77]

I love your 85 kgs vid! What works for you when you're feeling better? I notice when I eliminate dressings, dips, creams, fried foods, cheese, & sugar.....the kgs fall off. Best wishes always.

[putaface101]

lol height to weight bullshit! lmao! i say the same thing.....and yes, you are high in muscle mass, same with me. i see others with my same weight and height as me and they look huge! then im like "omg do i look like that?" but no, i have very muscular legs and my bottom is too.im a runner. im a D38 bra size.i have a gut, no matter what i do it will not leave! i have an eating disorder...because of it i lose weight...when i begin to eat again, i gain. we have alot in common.

[lolakitty116]

How tall are you?

[henkboorsma33]

don't focus on your weight, you're a beautiful and lovely person!