Hula Hoop Basics: Vol 1 : A Hula Hoop Review

Learn a summary of the steps involved in hula hooping in this free hula hoop workout video.

Expert: Sisters Kamala & Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

Category:

Entertainment

Tags:

• exercise
• hula
• hoop
• health
• fitness
• hooping
• kids
• games
• exercising

[jurinphuket]

very good thanks.

[TheJennyeleanor]

I need to know how to get the hoop going again when it's about to drop before I can move on to learning other tricks. Please help.

[bologniusGIR]

@kitsurubami kids hula hoops are also much smaller and spin much faster. It's much more difficult to keep them up than slow moving larger hoops

[bologniusGIR]

@kitsurubami kids hula hoops are also much smaller and spin much faster. It's much more difficult to keep them up than slow moving larger hoops

[bologniusGIR]

@kitsurubami kids hula hoops are also much smaller and spin much faster. It's much more difficult to keep them up than slow moving larger hoops

[waterspiral]

it was probably too light.. the kids 'play' ones usually are. search the net for weighted ones.. or sports ones :)

[kitsurubami]

i was trying to hoola hoop at walmart the other day and to my supprise, i couldn't do it O.O it seemed like the hoop was awefuly light... but my friend could do it. i'm in shape too, don't know why i can't hoolahoop

[deborahkfinley]

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