How to Make Waffles

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,194
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 15, 2011

Go to http://www.favediets.com/Breakfast-Recipes for more easy healthy breakfast recipes and food tips.

In this www.youtube.com/bowulf Atkins diet cooking video, learn how to make low carb waffles.

Ingredients:
8 ounces regular cream cheese, softened
4 eggs
1/2 cup almond flour
1/4 cup coconut flour, home ground
1/2 tsp vanilla extract
2 packets SPLENDA® Granular (optional)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon Salt

Makes 6 servings

Nutrition Info (per Serving):
220 Calories, 18.3g Fat, 4.2g Total Carbs (1.7g Fiber), 10g Protein

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more