Go to http://www.favediets.com/Breakfast-Recipes for more easy healthy breakfast recipes and food tips.
In this www.youtube.com/bowulf Atkins diet cooking video, learn how to make low carb waffles.
Ingredients:
8 ounces regular cream cheese, softened
4 eggs
1/2 cup almond flour
1/4 cup coconut flour, home ground
1/2 tsp vanilla extract
2 packets SPLENDA® Granular (optional)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon Salt
Makes 6 servings
Nutrition Info (per Serving):
220 Calories, 18.3g Fat, 4.2g Total Carbs (1.7g Fiber), 10g Protein
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