Vertical Body Bar Conditioning - Fitness Pole Dancing
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Uploaded by FitHaven on Apr 30, 2007
Another section taken from my recent masterclass using the body bar vertically to condition and tone the body in an innovative and fun way. A fabulous way to spice up your fitness classes!
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LMAO HAHAHHAHA this is too funny great class
Jice88 1 year ago
It is so funny to see these 'middle-aged' white ladies pole dancing. lmbo
MamaTrina 2 years ago
i would hate that class
MsTenderKizz 2 years ago