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Cathe Friedrich's Cardio Fusion

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Uploaded on Feb 8, 2009

Order this DVD at http://www.shopcathe.com

Cardio Fusion is an advanced 71 1/2 min. workout composed of various cardio segments from our Drill Max, Body Max 2 and Low Impact Circuit programs.
This high-energy hybrid will surely keep you challenged from start to finish as it consists of over an hour of non-stop horsepower. All you need for this workout is a step and, of course, a lot of pep. Get ready to train hard, burn serious calories, and most importantly, have a blast while doing it.

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