How to Do Cable Hip Abduction Exercise
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You are very STRONG!
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are you supposed to bend your knee slightly or just keep them straight?
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I just recovered from Patella Tendonitis and I need to know what is safe but I can still use to Increase Glutes. Will this put too much strain on the knees. I want to avoid them completely such as with Leg Curls. If I add weight I do so on thigh
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i find this hard..i don't really know why
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Great tips. And my jaw dropped, A-mazing physique.
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" I like 15-20 reps on these "
Well, I'll be done in 5 with you hahaha
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what a quality, informative instruction. thank you!
gopflash 2 weeks ago
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livestrong 2 weeks ago