495 deadlift
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Uploaded by usmcputnam22 on May 29, 2009
could have went for 500
- 9 likes, 5 dislikes
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Top Comments
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Jesus that black guy is huge...
1 year ago 4
All Comments (28)
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nice pull
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@Scott00 do you know what a deadlift is? is a concentric only lift, there is no "negative"
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@usmcputnam22 Yeah, you're a big mofo for 170. I figured you weren't super tall. Must feel good to know you're five times stronger than most dudes a foot taller than you.
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@Scott00 Why do you need a negative? You don't.
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could have *gone* for 500
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@Scott00 The negative in a deadlift is entirely useless. Once your back is straight, glutes are tight, and legs are straight, the lift is complete.
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@Scott00 you dont call it a clean lift without the negative? respectable, but ive never heard of someone discounting a lift because of no negative. with all due respect could you explain? im somewhere between bad and good in the interest of full disclosure (pr 495 at 215 in the 1990s! lol)
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think how much he could do if he used his legs.
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Good lift
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Nice lift but I wouldn't really call it a clean lift without a negative. Still strong though, I'm currently at 460 @ 165.
Scott00 7 months ago
@Scott00...the competition we were doing didn't require a controlled movement down....so i didn't give one, that was about 2years ago, pulled 535 @175 (with a "negative" if you will) at a crossfit throwdown a few months ago
usmcputnam22 7 months ago
Yah the back guy aside of me is like 6'4....im 5-5 170lbs
usmcputnam22 11 months ago
Hey anthism2...do you have any videos? Just because your prob some lil 100lb soaking wet mama's boy dont be hateing on my video...if you can go better then put your videos where your mouth is. =)
usmcputnam22 2 years ago 4