255kg back squat

King Of The Platform Athlete KFarris squats 255kg for a tripple in the back squat!

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Category:

Sports

Tags:

• Weightlifting
• Squat
• Kendrick
• Farris
• Nupe
• Power
• strong

[thaMFboi]

Lol @canitasteyou321

[thaMFboi]

@canitasteyou321: so you're an expert huh?! Lol change your screen name

[tdheoembaesl]

You can just call it a squat. There is no need to call it a back squat.

[thaMFboi]

@tdheoembaesl well there is more than one type of squat...i felt the need to specify, but when you post a video you can call it what you like though

[tooloocrew]

@thaMFboi Low bar or high bar?

[thaMFboi]

@tooloocrew Low bar or high? Idk what you're talking about

[BigMuscleMilk]

Bro, this guy went to the OLYMPICS. Once you go to the Olympics, then by all means, tell Kendrick Farris to squat differently.

[EndlersaurusRex]

@EndlersaurusRex And by more difficult, I mean on the knees, not in terms of weight moved.

[EndlersaurusRex]

@canitasteyou321 His knees actually don't go over his toes, it just looks like that from the angle. ATG squats, when done properly, are perfectly safe on the knees. Anyone you have trying to mimic a powerlifter was 1) not doing an ATG squat since powerlifters don't go ATG, and 2) probably doing it wrong or had knee issues before the squats.

Trying to stop a force in motion (i.e. at parallel) is more difficult/strenuous than weighting until it hits the bottom (ATG). It's physics.

[EndlersaurusRex]

@eowdaoc Generally yes, but In Kendrick's case, I think it's an issue of his knees coming inward from an outward position to a neutral position (which is fine), not a neutral position to inward position.

The latter case can lead to knee problems and suggests your VMO (inner quad group by the knee) is underdeveloped.

[illouie]

@Sooftah 85kg bracket

[eowdaoc]

Is there any problem with the knees coming inward ?

[htothejay]

beautifull lifting! and strong! 

[liunatic]

@thaMFboi Low bar rests lower on your back, high bar rests higher on your back...

[cleve101]

@thaMFboi Dude soooo fake, you're obviously a forklift in disguise. Who are you trying to play?!

[drmoroe30]

Sweet Jesus in a side car with a ham sandwich that guy is strong.

[ThatZombieGuy13]

@canitasteyou321 actually the half squat BS that ppl love to show off so much worse than going low, also wen u go lower u get a better work out from it