Relaxing Nature Scenes - Relaxing Music - Nature Scenes

Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.


music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.

Download the music from this video here
http://www.soundclick.com/store/byArtist.cfm?bandID=977412


Band Members:
Pete Day - Violin
Chris Pink - Accoustic Guitar
Rob Callow - Bass
Chris Morgan - Drums
Track and Album name:
Journey
Date Recorded:
2003
Sound Engineered by Chris Pink

Category:

• Nature
• Learning & Education
• Travel

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• rain
• Relaxing
• nature
• Scenes
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• meditation
• yoga
• peace
• Nature
• electronics
• gadget
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• descanso
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• Entspannungsmusik
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[TinyYellowRainboots]

I love how I clicked this, all prepared for relaxation, and then some obnoxious airplane advertisement started playing first. :|

[steadthegreat]

just beautiful

[azulbrital1967]

is not only relax, it's a sooo Beautiful!! Video!!.

Great Post!!. Thumps Up!!!....

[Spliff1337]

Seems like my sleeping problems are over.. these kind of songs really work ! :) And i'm 99% skeptic usually =d

[XxEkmanxX]

@TinyYellowRainboots firefox with ad block plus no ads ever on here

[nicovama]

Guys, download Adblock for Chrome, Firefox etc... Its also free.

Enjoy relaxing music without annoying airplane adds...

[thechristy2304]

it's really relaxing... i had this project for school on music therapy and i did'nt knew what it sounded like but now that i heard it i don't even feel like finishing the project i feel so relaxed i don't want to type any more i feel lazy... ;D ahhhhhh

[KeenanDijon]

@theannoying1100 Super relaxing... #ahh

[JustSeeTheLove]

I love the sound of the broken violin playing.

[Mittinx]

ScenicVideos has just become one of my absolute favorite channels......aahhh...*sleep*

[Insertyernamehere]

@TinyYellowRainboots

google "adblock"