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IFS Exploring Your Own System Pt.2 of 3.wmv

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Uploaded by on Dec 26, 2010

More IFS information at: www.yourtherapist.org This video is the second part of an introduction to working with your own parts based on the IFS (Internal Family System) model of the personality. The accompanying PDF document is available here: http://www.yourtherapist.org/www/ifs-blog/

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  • @erdal0 It is just an example. The presenting issue (tension between family of origin and current relationship) is common and the process of internal enquiry here is intended to show common responses from the protective system as someone gets closer to healing a vulnerable part of the system.

  • so is this about yourself or is this just an example?

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