Guided Meditation on Silence - Deep Relaxation
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This video is a response to Ananda Yoga to Awaken the Chakras with Gyandev (Rich) McCord from the Expanding Light
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All Comments (3)
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relaxing , wish it would last longer
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Calming but ends too abruptly without getting one out of the mood slowly.
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I found that during medition it helps me not even to meantion a single word thats negative because I focus on that negative. I always use positive words. its not an avoidance just placing the mind on the right path. blessed be
Unityspirit49 3 years ago
I believe that recognizing and releasing a negative thought is constructive. What you are referring to is an "affirmation" designed to release any negativity "into the hands of peace."
pydisciple 2 years ago