Strength and Conditioning | Tire Sledgehammer Workout
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Uploaded by strengthconditioning on Oct 20, 2009
http://www.purebootcamp.com/ The guys at PureBootCamp.com show you the basics of how you can get a killer strength and conditioning workout by using something as simple as a tire and sledgehammer to workout with. This tire sledgehammer workout is sure to leave you dead tired!!!
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what size tire is that?
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great video!!
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I like the tornado ball, I'm going to build one now, good job.
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whats muscles does that work man?
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The sledgehammer is an awesome fitness tool!
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Great vid. You took the words right outta my mouth. I have a 10 and an 8 pounder. This is a a great way to relieve stress too.
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Good stuff man..love the intensity!
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I need to try this one day...just when nobody is looking tho hahaha
Ulysses1107 1 year ago 4
what size is that tire ive bn trying to find one but i cant yet
trugrave00 1 year ago