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How To Increase Your Testosterone Naturally

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Uploaded by on Feb 21, 2010

This video gives your important information on how to increase your testosterone
levels in your body naturally by using certain correct exercise and nutritional
practises. These information will help you to build muscle faster, using drug-free
methods.

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Howto & Style

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Standard YouTube License

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Top Comments

  • hey, will masturbating or having sex affect my gains or lost muscle?

  • that was good stuff. 

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All Comments (23)

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  • this was a great clip. simple. effective. true.

  • no they sound like that because high estrogen

  • sleep make sense that why some have a very low masculine voice (women as well) when we wake up in the morning....

  • @Thevide0123 Just do it right before you plan on going to sleep. It'll have less of an effect and help you get to sleep.

  • @2010Jakeypoo how about once every 8-9 days, your testosterone will spike on the 7th day and back down on the 8th day.

  • @Thevide0123 Yes, the prolactin released after ejaculation to calm you down will bring down your T.

  • @Thevide0123 sex is one of the best cardio work outs

  • excellent, superb speaker

  • superb presentation, excellent speaker

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