High Intensity Cardio - Part 2
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Uploader Comments (kodjoworkout)
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dude could i take my self to a camera while doing your carismatic stuff for getting rid of belly fat u would lough hard...
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@TheBobbygirl1 Thank you. Yes why not.
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do i do this in a time fashion?
or how mayn reps should i do for each?
mrdominicsee 1 year ago
@mrdominicsee A Beginner should limit each set to 15sec; 30 to 45 sec for more advanced. Repeat entire circuit again few times.
kodjoworkout 1 year ago