Wrestling Instruction Defense, by Carl Adams

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Uploaded by on Sep 24, 2009

To attend one of his intensive wrestling camps visit www.carladams.com. You can purchase the entire series of 9 videos by visiting www.aw-wrestling.com and follow the News link. This clip is from the Championship Technique Video Basic Takedowns video #1 in the series of 9. The series is instructed by Head Coach Carl Adams of Boston University Wrestling. Carl was also a member of the Iowa State University Wrestling Team. There he was a 4 X National Champion!

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  • This guy has taught me alot now i am getting better at being a defensive wrestler 

  • Is this black dynamite ??

  • I love the 80's porn star stache!

  • @MrsZConci3t3d Lazy ass, look at his shirt and the video description -_-

  • very good instuction....thanks for posting

  • what state?

  • thx for the great video !! im hoping my son will have a chance at state. with a little help form your videos

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