Juice Fast - Day 50 of 50
Uploader Comments (SpaTravelGuy)
All Comments (33)
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why are ur teeth so white hard to watch
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@delacerdaa The more you eat solid food, the more your appetite fire is stoked, so ironically, if you skip the solid food, you'll be less hungry. I tried drinking 3-4 quarts of juice a day, but for me, just a quart of veggie and a quart of fruit worked great -- plus the occasional broth for late night hunger. I was walk/jogging every day for 20-30 minutes -- I used to HATE jogging, but as the weight came off it became SO MUCH EASIER. I also did Bikram yoga a few times a week. Cheers!
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PAUL GREAT JOB MAN! FREAKING AWESOME! Hey what excercises did u do and how much per day? How did u deal with cravings? I`m drinking fresh juices myself and I`m trying to eat once a day,.I stop drinking soda and cut down on red meat alot!
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Wow! You look great!
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Great going dude. How's it doing now? Still losing weight or holding it off?
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LMBO @ the downside of doing a juice fast is that you'll grow a gotee...You're AMAZING!!! I love you!
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He hasn't been on here for seven months. ???
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What happened after? Did you maintain?
Thanks @purpk86! I used a Samson on my fast, but have upgraded to an Omega VRT which I love. Pricey, but worth it if you're doing a longer fast because you spend a lot less time starting at veggies going into the juicer and more time drinking.
SpaTravelGuy 1 year ago
Hi Paul,
I just checked out your juice fast day 0 video. You look so much healthier now! Keep going with the healthy eating thing.
eatmoreraw 1 year ago
@eatmoreraw Thank you - will do!
SpaTravelGuy 1 year ago
I have another word besides "great" you can use amazing, because you did amazing and you look amazing. You do need to make a video on how to make that broth. It sounds really delish. Maybe you can also make more videos on how to get back to eating food again slowly.
wjrsb58 1 year ago
@wjrsb58 Thanks so much -- glad to know someone's watching!
SpaTravelGuy 1 year ago