Double Pull-ups
Loading...
Loading...
12,863
Uploaded by ChadAction8 on Feb 19, 2008
Chad Action Brandt from CrossFit Lethbridge demos double-ups.
Link to this comment:
Share to:
Top Comments
see all
All Comments (29)
-
i can just about do this strict
-
@Dedboy43 do u stupid fuckers not read the highest rated comments???
-
not really a pullup he keeps swinging giving him the momentum to pull up. stupid. try pulling up without your legs swinging all over the place
-
thts some pull up alriight.. good job
-
momentum showoff gay shit
-
cool how he pauses before pulling up on the second bar... that's some core strength right there...
-
Thats nuts dude
-
Crosfit is so pupular in Alberta....tooooo popular.
-
Cross fit is gay!
Loading...
- 0:50CHEF (REMI GAILLARD)by nqtv6,813,735 views
Featured Video
100 videos
YouTube Mix for Xzibit- 1:05(Zuzana's) Commando Pullup Challengeby quikieemart7,898 views
- 0:33Arnold Schwarzenegger pull upsby fuckfitness646,252 views
- 1:17Pullups World record. 46 in a minute.by RodjSture509,648 views
- 0:5625 Chest to Bar Pull-upsby smithchaddy19,050 views
- 0:5230 (dead-hang) pull-upsby TPETERSON2009717,755 views
- 1:2910 Double Pull Upsby BritCdoFitness408 views
- 0:32Clapping Pullupsby sjsmith5230,165 views
- 1:31Amar Pep 40 Strict Pull Ups in (1 minute )by AMARPEP318,053 views
- 8:24Box Jump & Sumo Deadlift High Pullby ChadAction86,597 views
- 1:03One arm pull up, multiple reps each armby rogeair700,981 views
- 1:01Walker Pull Ups 42 in 60secs World Record Equalby walkernewcastle90,274 views
- 6:31Joe Throwdownby grenegeeant13132 views
- 0:18Weighted pull-up 1RM 135lb!!!by rarepower4,151 views
- 1:1754 Butterfly Kipping Pull-ups, CrossFit Kinnickby CrossFitKinnick53,082 views
- 0:4110 Reps of Wide Grip Pull Ups with 67 Lbs.by MDBCoach6683,987 views
- 3:29Practice CrossFit Double Under Demoby practicetroy114,960 views
- 0:30420 Deadliftby ChadAction81,413 views
- 6:01Bar-barians Pull-Ups - Muscle Upsby Barbarians2k348,630 views
- 2:47CrossFIt - Benchmark workout - "Fran"by gsga559,993 views
Nice. I like the extra power in the kip, followed by a strict pull-up. Great way to mix it up!
constablebrew 2 years ago 4
The feet swinging, tough it does create momentum,only slightly detracts from the fact that he is applying good speed and power to leap to the upper bar. The combination of these elements-speed, momentum, and strength-make the exercise beneficial.
rmsolympic1 2 years ago 3