Clubbell & Kettlebell Basic Workout
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Uploaded by RmaxClubbellGirl on Aug 6, 2008
demonstrating some basic moves of Clubbells and Kettlebells.
60 videosTop Tracks for The Average White Band- 0:55
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cool video your sweet
mattpulham 1 year ago
you look dead strong :O
Asmodiac 2 years ago
Thats a soft style swing, its very common and it won't hurt your back, its done through the hips.
irishclubswinger 2 years ago
It's not a hardstyle swing. That's the way they teach the swing in GS.
LinusFurious 2 years ago
oh my god, she's upside down on those KB swings!!!
serrow 3 years ago
Im sorry, nice girl, but bad technique on kettlebells. the swing injures your intervetebral discs!!
Danielaous 3 years ago
Looking Ripped. Nice Vid L.
KettlebellYogi 3 years ago