Stability Ball Combination Exercises : Stability Ball Exercises: Shoulder Presses

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Uploaded by on Jun 26, 2008

Using an exercise ball, strengthen your shoulder and chest muscles with shoulder presses. Learn how to do shoulder presses in this free exercise video from a personal trainer at Gold's Gym.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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