Week #6 - Windmill,1 foot dunks/ Great improvement!

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Uploaded by on Nov 11, 2011

Height:6'2
Weght:191 ( Goal = 210 )
Vertical: 37 ( Goal = 40 )
Supplements: None

So here you go. I was able to get back in shape in just 6 weeks! Looking forward to gain more inches!

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Sports

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Standard YouTube License

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Uploader Comments (salevache)

  • smooth cuffed mill

  • @leonss10 Thanks man! The rim was set at 9'10 tough, so I'm not satisfied...Next week I'll get a mill at my college ( or at least try lol )

  • nice dude!

  • @tray1515 I'm at week 6, finally seeing some nice improvement! I'll post my college dunks as soon as I get them on tape!

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  • c koi le program que tu fait!

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