Oily Skin And Acne - How to clear skin naturally...

http://AcneErasingSecrets.com

Oily skin causes more acne and oily skin is caused by stress, hormonal imbalance and diet. Eat less or no dairy and sugar and if you do eat sugar and dairy eat organic products only. Get your dairy and "treats" from your local health food store because those are better for you. Stay away from stressful situations and instead of becoming stressed and reacting to a situation decide to respond instead. Try meditation, yoga, juggling and reading to reduces stress.

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David "The Skin" King

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Education

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[stevophil]

David i know food affects my acne but here is the thing i have locked down what makes my face break out and it always does with exactly 1 big whtie head. Popcorn chips and drinking. What can i do to prevent this im going to mexico and im going to be drinking for sure i can take out the popcorn and chips but there must be some kinda face wash i can bring to mexico with me or something. i got a month in a half until i leave time to figure this out lol

[acneerasingsecrets]

@stevophil the best thing to do is no drinking, or really limit it. Also, envirozon from the amazon herb company helps detoxify the liver so if you did drink then that would help combat them.

[stevophil]

@acneerasingsecrets ty ya there is no hope for not drinking going to be with all my old friends they going to think something is wrong with me if i dont do any drinking at the all inclusive

[acneerasingsecrets]

@stevophil hang out with new friends! or tell them why you are not drinking... I stopped drinking for the most part but drink every once in a while but always take envirozon for my liver the next morning if I do drink.

[TAYLORGANGKNOWS]

referring to the question last said, if i do wash my face that many times do i use my cleanser morning/night and plain water for the rest of the day

[acneerasingsecrets]

@TAYLORGANGKNOWS washing your face twice a day is enough, 4-5 times is too much and too much for your skin...

[LyssieLouLouu]

I wear makeup almost everyday (yes it is mineral makeup), what is the best thing to use to wash it off at night?

[TAYLORGANGKNOWS]

i have oily skin and is it alright washing my face 3 times a day? morning, after workout and at night. And maybe sometimes 4/5 times a day because after school/work?

[acneerasingsecrets]

@mCloovin9955 That would be a good idea, it is a good cleanser idea... I don't know if it will really help with oily skin though. Oily skin is often caused by a hormone imbalance and that is internal, a diet change is really needed for that.

[mCloovin9955]

@acneerasingsecrets one more question. i watched ur vido on apple cider vinear for ur face.. i was wondering if i could put apple cider vinegar and lemon into a little spray bottle and use it as a facial cleanser everey day.. i mean like just spray it morning and night.. would this help with my oily skin?