6 months of Ido Portal
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Uploaded by zeteta on Jan 15, 2012
I'm getting online coaching from Ido Portal, and this is a selection of the exercises. The press handstand is creeping closer... I can do one against the wall now. My free-balancing handstand is also far better than it was before (record about 30 seconds rather than about 10 seconds).
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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JOKER Calisthenics Portugal !!!!!!by MrJokermode792 views
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Handstand workshop with Kellie Adkinsby kellieadkinsyoga724 views
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Handstand Challenge Take 1by stuftmama298 views
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Six Monthsby THEBODYPRACTICE7,298 views
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Back Bird to Reverse Birdby zeteta35 views
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Star exit through walkoverby zeteta33 views
awesome!
82Bdog 1 week ago
So interesting! Congrats on your continued progress, and thank you for posting vidoes. I'm excited to learn from him in Toronto tomorrow.
strengthchain 3 weeks ago
your making great progress! i am starting with ido soon, i love watching your videos.
iwasbornspecial 1 month ago in playlist Ido Portal Clients
Really awesome work! You're gonna be a beast! Seemed like you had great flexibility when you started, true? Thanks so much for posting up these vids, really cool to see the kind of stuff that Ido assigns. Keep kicking ass!
Greg
GregMarchini22 1 month ago