Lowanna 100% Raw Downsizing

Are you willing to take some "cooked food" OUT of your life so YOU too can downsize? Change your life, I have released 104lbs in 9months eating raw food (no surgery, just naturally eating enzyme-rich food, seriously THAT easy) updated: downsized 125lbs now and done this charity giving 4times!! Raw you gotta just try it, What have YOU got to lose?

Having fun, giving to charity...

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• 9months

[140sundress]

well u can gain weght on raw by eating too much fat and not enough greens. GREENS is the key! watch your avocado, olive oil and coconut intake lol

[Tynx]

Greens sure are the key!!! Great comments on the fats nuts is also one to watch just a small handful(like as many as we could be bothered shelling if you had only a rock)

[Tashimotosan]

Fantastic results, Lowanna! Congratulations!

[Tynx]

Thanks so much

[MissyBelleSYD]

wow ...congratulations....if you can do it then so can i...

[Tynx]

Yep you're right! You can do it ;o)

[vesseldg]

Wow Lowanna, its been a while since I've been on you tube. I am amazed at how well you're doing! Now if I could just stay motivated. Its so hard for me to eat only raw foods and I often feel overwhelmed because I don't have a lot of options right now. I'm also addicted to sweets. Do you have any advice for me.

[dvorakfan1]

love this vid!

[healingintoauthentic]

Lowanna - WOW!!! Good for you!!! You are doing yourself and your loved ones such a service by loving yourself raw!!!! Wonderful !!! And you are an inspiration!!! thank you!!!

[ramonalisa]

awesome, you are inspiring

[TheSHAY1806]

im so inspired

[Tynx]

Wow you gained on raw must be the fat like 140Sundress said, in a year Ive now lost 157lbs, just steady, but I do eat alot of greens like kale chips, green smoothies, juices, salads and fruits.

I feel the exercise comes naturally as you get more knowing what the body needs. thanks for the comments

[ethioamericann]

green2lean, Thank you for the well summarized helpful feedback

That is what exactly what one needs in a nutshell to accomplish the weight loss without artificial manipulation.