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Uploaded by tigerak02 on Dec 16, 2009
Road to the Arnold W1 D2 (12/16/2009)Moved the grip out to the maximum width (index on rings), lots of volume but manageable.
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@rhsalaska pretty much all my raw sessions are off the chart hahahahaha, it's in the optimal range for geared squatting though.
tigerak02 2 years ago
To what extent do you key your workout off of Prilepin's table?
rhsalaska 2 years ago
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@rhsalaska pretty much all my raw sessions are off the chart hahahahaha, it's in the optimal range for geared squatting though.
tigerak02 2 years ago
To what extent do you key your workout off of Prilepin's table?
rhsalaska 2 years ago