Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Cable Machine Exercises - Squat and Row

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,638
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 29, 2009

http://www.fit4beginners.com Presents: Cable Squat and Row. This is an excellent combination movement that targets the legs, back, arms, and core. A perfect addition to anyones full-body workout routine

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (Fit4Beginners)

  • thanks for the comment! I hope to have a couple more "how-to's" soon:)

see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • excellent, clear instructions, thanks!

  • Watching these cable videos helps me to know where to set the cable pulley system. It's different being on the trainer side of the machine versus being the trainee and having it set up for me. Looking forward to more how-to lessons!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more