TMFIT Boxing Fitness Class

TMFIT Boxing Fitness Classes are a great chance to add something different and fun to your exercise regime. Learn correct punching techniques whilst increasing your fitness levels, burning calories and toning muscles. Classes are limited to 10 people and involve group warm-ups to concentrate on technique, then working in partners on specific drills using boxing pads and punch bags. The class finishes with circuit type activities such as press-ups and skipping.

Category:

Sports

Tags:

• TMFIT
• BOXERCISE
• BOXING
• FITNESS

[TMFITstudio]

@PunchProfessor ,

Thanks for your comments Paul, we try to teach our clients the best technique we can and then focus on fitness after the boxing side of the class.

Best regards,

Tom

[PunchProfessor]

Excellent Punching workout ! ! !

The Punching Technique of the class is very good for an fitness class..

Good Job 5 Stars ! ! !

Paul D'Antuono The Punch Professor

Florida U.S.A.