Research shows that 77% of people own a bike yet only 14% use them regularly.
As a result, we have created a Dr Bike checklist to encourage people to dust down and liberate the thousands of once-loved bikes languishing in sheds around the country, and rediscover the joy of travelling on two wheels.
In this video, former Team Great Britain bike mechanic Peter 'Spike' Taylor, will go through how to use the checklist and provide you with his 3 top tips.
Odd that the card uses a high-tech mountain bike rather than the infinitely more practical bike used in Mr Taylor's demonstration. I would have assumed that the majority of people with a mountain bike of that specification would know every tiny detail about bicycle maintenance.
therealcaldini 9 months ago