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Uploaded by caestustube on Aug 4, 2009
Caestus Challenge One Arm Jerk (OAJ) with 40 kg kettlebell Miika Aaltonen did 100 reps in 9 min. 30 sec.Set including some bad reps (ca. 10%) but attitude with barefoot was pure "SISU" Miika´s official results was 91 reps after video jury.
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nice, just work on lockouts, and Jerk gets easier then
sobocanov 2 years ago
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nice, just work on lockouts, and Jerk gets easier then
sobocanov 2 years ago