How to do a Muscle Up- Pull Up Workout Exercise Tutorial

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Uploaded by on Oct 28, 2011

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Sam Tribble explaining the muscle up. The muscle up is an advanced form of pull up exercise. Here Sam breaks it down

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  • @TheQuiksilvr

    If thats the case you should of ignored this video. Common sense. Every third? You must of missed quite a few of our videos.

  • @TheQuiksilvr fuck you!

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  • Sweeeeeeet tutorial, really appreciate this dude! Big up the great work

  • Its the only video talking about this tip on the muscle up, on youtube!

  • Very good video thanx a lot :)

  • Is this Huntington Beach? I ran the Surf City Marathon in Huntington Beach this morning and I know we ran past this park. It looks too familiar. Especially how it has directions for the bars.

  • this is so hard. but it is my goal for the summer!

  • great tutorial cheers!

  • this explanation of muscle up, is one of the most complete and detailed on youtube.

  • @TheLukeMoloney Ok bud whatever you say. Have fun trollin...

  • @TheQuiksilvr Stick to your 3 push-ups you little twelve year old. I hope you feel big.

  • This guy is freakin fit.

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