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How Sugar Intake Effects the Body

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Uploaded by on Feb 23, 2008

MetroBoxTV NYC Expert Series. Nutritionist and personal trainer Patrick Jones explains how high sugar intake can inhibit fat loss.

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Howto & Style

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  • Which one is worse, loads of sugar or coca leaves?

  • he's hot

  • Sugar is made up of Glucose and fructose. Too much Glucose gives you type 2 diabetes. Fructose is converted by the liver into fat and LDL Cholesterol. Fructose turns off your ability to control the amount you eat. Give up sugar and you will lose weight, lower your cholesterol and regain control over how much you eat.

  • I drink tons of skimmed milk! about 14 ltrs a week! so thats a lot of sugar a week without even realising. For some reason I just assumed skimmed was minimal fat, and thats all I had to worry about. Thanks for waking me up to how much sugar is in skimmed milk.. good review.

  • You mean 'how sugar intake Affects the body', right?

  • we always talk about how sugar make us fat but we never talk about the shitty moods this crap gives us!! We all know by now that sugar makes us fat!! Talk about the other effects already!! So many people are walking around depressed and pissed off for no reason, they have a coke or candy and then they become happy for an hour and then shoot back down to a shitty mood. Sounds like a drug to me!

  • Sugar addiction is due to chronic neurotransmitter deficiencies. The solution is a 100% pure amino acids supplement (i.e. no fillers, no additives, no sugar/stevia, and manufactured at very low heat). Such a product is called AMINOKIT Recovery Formula and can end sugar cravings in 24 hours. The above product has been used in drug rehab centers for 15 years to end cravings for not only refined sugar but cocaine, heroin, alcohol, and other drugs. Avoid sugar and achieve fast, healthy weight loss.

  • This was just all talk. You could have went WAY DEEPER into the subject. You didn't mention anything that we didn't know already.

  • FRUIT JUICE are not good for you.

    starches is also sugar

    honey is sugar

    i think you are on the right track

    thank you.

  • @TheAmericanWaySeries Exactamundo!

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