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Bodybuilding with DiontheTrainer

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Uploaded by on Mar 21, 2007

DiontheTrainer doing a one arm bicep curl with a 25lb. dumbell. Light weight, but good form.

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Sports

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Uploader Comments (DiontheTrainer)

  • great biceps how long did it take you from when you started lifting?

  • Not bad for a 50 year old trainer (huh)!

    Doesn`t take long, just dedication and moderation, and It was just good camera work by me!

    That`s Hollywood!

    dion

Top Comments

  • nice triceps

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All Comments (5)

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  • I agree! Lucky for the Hollywood celebrities whom you train. They will become Adonis as well. Any celebrities we might know? Curious as to who in Hollywood is building awesome muscles.

  • DAMN...that arm is so muscular...thanks for posting

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