How to use the B-Lines Bands upgrade kit. 10 minute trainer

Short how-to video of using the B-Lines bands (exercise bands) upgrade kit. Used with Beachbody fitness programs like 10-Minute Trainer and even P90X.

Category:

Howto & Style

Tags:

• 10-Minute
• Trainer
• P90X
• B-Lines
• Bands
• exercise
• bands
• b-lines
• upgrade
• kit
• Beachbody
• fitness

[energy2bless]

well you can get away with using the 15lb band. the videos show you how to adjust the band for more resistance if you need it. if you are pretty stong then you will need a larger band. the bands increase in size by 5lbs and range from 5-50lbs. of course we also offer the complete kit of bands for people who are really serious.

[viDeocEntRaL44]

what if you dont have the triangle piece???

cause my mom ordered one and we don't know how to attach it to the door without the triangle piece... plss reply back

[energy2bless]

You should contact the company that you purchased from and they should send one to you.

[ritb333]

nope. i gave up. ha

[28monkeyking28]

yeah i didn't get the triangular piece. did u end up getting it?

[malkien12]

whats the difference between the medium band (15 lb) and the heavy band (20 lb)? which one should i get?

[ritb333]

i don't have the traingle piece either. it says you have to buy that as an upgrade. it says it comes with 4 things. 1. comfort grip handle 2. resistance band 3. door atatchment (the long black one) 4. cardio belt

help? lol thanks

[P90XBringIt]

Thanks, good Video.