from http://www.popularfitness.com Natural and free way to cure your elbow pain, elbow tendinitis, elbow soreness using this simple and effective technique. My popularfitness.com video. It worked for me when I first used it about 4 years ago and I haven't had any chronic elbow pain since. BTW, my pain was on the inside part of the elbow.
Second part of my explanation... Also, it took me a couple of years to actually get around to creating this video. I wanted to convey this information in an accurate and concise manner.
I think that acupuncture would also have a treatment for elbow pain. Both seem to use pressure points as forms of treatment. My friend also told me to use 1 finger at a time, but I modified it to use 2 fingers simultaneously.
007peterj 2 months ago
My friend told me why it works, but I have forgotten how to explain it properly. In simplest terms, it has something to do with removing the debris that accumulates at, around the elbow. I've been meaning to get a book on chiropractic medicine to learn the reason why exactly and to learn about ways to treat other aches and pains in a similar fashion, if they ever do arise, but I haven't gotten around to it.
007peterj 2 months ago