bellydance practise with weight belts

http://genieshanu.wordpress.com
Im back. This time with weights on my hips as i do my usual practise to a random song. Read up more on my blog. I am looking into all your requests. And would fulfill them all. Just need some time. Thanks for all your support. I would love to make u guys more useful videos :D

Category:

Howto & Style

Tags:

• genieshanu
• bellydance
• superstars
• belly
• dance
• undulation
• how to roll
• belly roll
• slow
• turkish
• tribal
• arabic
• egyptian
• rib circles
• raqs
• sharqi
• rachel brice
• didem
• snakey

[Esteladoceu]

the weight belt help us Weight Loss doing bellydance?

[genieshanu]

@Esteladoceu Well the more resistance it adds the better. Just make sure you are safe when you do this.

[TheLadybutterfly09]

hey there ur great..i was wondering if you could tell me where i can find these weight belts in uk plzzz thnx x

[genieshanu]

Thank u...You can try scuba diving shops...

[KURTZDI]

What is the name of the song?

[genieshanu]

Hi there. I understand the nature of your comment. Not to worry. 6 pacs come from a high protein diet which solely consists of protein actually. I do not like six pacs on myself. So i do eat a higher protein diet than usual bt with a balance of wholegrains. That is how i truley avoid a 6 pac. Thats just because im not a fan of it. But you can get a 6 pac if you do such belly exercises on a sole protein diet, it is possible. I hope that cleared everything

[BoBeena]

LOVE the weight belt ... never thought of using one for Belly Dance practice. I'm a HoopDancer as well, and I often use my heavier hoops to practice hip/waist to upper body transitions in both currents. The weighted object brings attention to the non-dominant side, and only consistent practice can even them out. Excellent demo.

You mentioned you used a 'random song' on the video, but it's stuck in my head all the same. What is it???

[jacquie876]

Haha great idea! Because I dance so much, I have hardly any time for diving, but now I have an idea what to do with my weights... after all I'm the proud owner of 6kg, oufffff :-)

[mdlovesmj]

hi i love ur videos sabreena and what song is this

[mdlovesmj]

hi sabreena let me just say i love ur videos and i watch dem every day and i wanted to now what is this song called

[envy0526]

This video is off the hook. Your awesome from one dancer to another.

[Sexiiibeastt]

that was nice

[kaliyuta]

wow scuba diving shops? i would have never guessed that?.