Fusion Kick Fit - Triangle Step

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Uploaded by on Aug 12, 2007

Triangle Step Cardio Kick Boxing Routine
http://www.fusionkickfit.com/ * Increases cardiovascular fitness * Improves static and dynamic balance * Increases muscle strength, power & endurance * Increases agility and coordination * Improves flexibility, coordination & speed

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Sports

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Standard YouTube License

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Uploader Comments (zeerebel)

  • rofl i like the randomness from the guy in white shirt and black pants he is totally lost XD

  • the guy is over 60 so give him a break. He goes there to hang out and work out a little bit

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All Comments (3)

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  • Gotta give credit to the older man. He's really trying.

  • The senior does look lost, but you know, he is really trying. I give credit to a person who tries. I also have senior citizens in my classes. My oldest student is 75 years old and he really tries. Just like the man in this video. Zeerebel, keep up the good work!

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