Jamo's JamCore Training Video Blog Tuesday March 15th 2011

Today subject:The new addition to the Jamcore team Canada fitness professional Marla Arndt showing you how to progress with your push up as well as doctor Sean Hashemi coming on board soon . The question of the day is "What shall I eat when i got out? " at the same time I'm publishing a great article on JamCoreTraining.com By Bonnie Pfiester about how to organize yourself when you got and try to have a decent meal without blowing your eating plan.
Stay tuned for more news coming tomorrow and feel free to message me with any question you would like to find out about.
To get in touch with Marla Arndt on facebook:
http://www.facebook.com/marla.arndt
Website: http://www.frameworksfitness.com/
Bonnie Pfiester
http://www.facebook.com/bonnie.pfiester
Websites:


http://www.facebook.com/bonniesfanpage
http://www.bonniepfiester.com/
http://www.twitter.com/bonniepfiester
http://www.myspace.com/1spagirl
http://www.longevityclubs.com/
http://www.longevitymaxfitness.com/

Category:

Sports

Tags:

• Bodybuilding
• Nutrition
• Lifestyle
• Diet
• Workouts
• Jamo Nezzar
• JamCoreTraining