Round 1 of my first Semi contact bout. Thanks to Kru Nick Stone at Bulldog Gym Balgowlah for putting on a ripper day. I train ITF Taekwondo with The Institute of Modern Taekwondo in Brookvale Sydney, if your in the area and looking for a great social club to train at come pay us a visit...Huge thanks to Steve Mellor for coming and filming this and supporting me.
www.imt.org.au
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