Beating down the back (again). LIFETIME DRUG-FREE.
Loading...
Uploaded by bastionhead on Dec 13, 2009
I recently acquired a secondhand Cybex Advanced Pulldown--my favorite commercial weight machine ever-- for my home gym. For some reason, this is the only piece of equipment that truly suits my biomechanics and allows me to really engage my lats in a pulldown movement. I'm breaking it in here, and trying to break down some muscle fibers.
Top Comments
All Comments (9)
-
That Cybex truly is a piece of art! Have they missed atrick by not having rotating handles though?
-
dude, I just saw the Thor trailer at the cinema, and ur physique and locks look EXACTLY like him
-
wow...gorgeous back!!!
-
Sick back dude!!!
-
We want more Metallica music my friend!
Have a nice day you all, and keep working out!
-
i invited you as a friend a real long times ago a dn you never accepted.
2:09
Leverage low row power rack bolt-on. LIFETIME DRUG-FREE.by bastionhead3,916 views- 2:54
Spring Conditioning II: Even Older Styleby bastionhead6,764 views
- 1:13
Worlds strongest Natural teen bodybuilder lunges with 225 lbs. ICSP Fitnessby lankatank13,092 views
- 2:38
Upright rows. LIFETIME DRUG-FREE.by bastionhead16,120 views
- 1:11
POWERTEC LEVERAGE LAT PULLDOWNby olympians897,140 views
- 0:46
cybex latby BanditFitness2,685 views
- 1:03
Marcy Platinum Leverage Bench/Home Gym - FOR SALEby bigbutoski2,356 views
- 0:55
lat pull downsby WILLISPAUL19712,914 views
- 3:00
Leverage machine shoulder burnout set. LIFETIME DRUG-FREE.by bastionhead1,359 views
- 1:51
back: lat pulldown machineby harrisoptimumfitness1,379 views
- 0:49
Body-Solid Plate-Loaded Pec Machine #GPM65by bodysoliddotcom7,460 views
- 1:55
DRUG FREE MUSCLEby vidadi00915,991 views
- 0:38
Cybex Row Machineby WIUCampusRecreation594 views
- 1:25
Back Workout Apparatus Test.by bastionhead2,090 views
- 0:38
MAC - Exercise of the Week: Lat Pulldownby MorrisAthleticClub119 views
- 1:26
BODYCRAFT, THE ALL IN ONE HOME GYMby homegymd127,623 views
- 0:48
CYBEX VR3 Traditional Lat Pullby CybexInternational2,836 views
- 2:57
The Return of Squat Boy! LIFETIME DRUG-FREE.by bastionhead7,442 views
- 0:37
Classic Rare Nautilus Behind Neck Lat Pulldownby exarchives12,663 views
- 3:00
Who can out-squat me? (315 for 24 reps).by bastionhead33,998 views
hey bastionhead, whats your diet like?
MisterBig04 2 years ago 3
impressive back iron bro'
lift2live1 2 years ago