Tai Chi Inner Secrets - Part 5 of 8

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Uploaded by on Oct 6, 2009

Part 5 starts the exploration of the three dantiens (energy centers) and their influence on one's life and Tai Chi practice. Michael Gilman has published articles on this subject. Visit www.gilmanstudio.com for more about Michael's work.

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  • awesome talk! I am enjoying these series thank you

  • Sir, these lessons and the ones on leg techniques in t'ai chi chuan are extremely detailed and useful. I've learned more watching your videos than in months of lessons, and and that proves that a really good teacher can share his knowledge with everybody and through every kind of medium.

    Thank you for sharing. Best of luck.

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