CAN'T DO A PULL UP? Do negative pull ups!
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Even for people that can do many pull-ups, negative pull-ups and other 'negative' type exercises are used to slowly flex during the whole range of motion.
fourwindsoh 2 days ago
Thanks. Nice idea.
mrtruthforever 3 months ago
thank you, I can't do a pullup :/ this video will help
iCharliie 4 months ago
This comment has received too many negative votes show
u suck at bodybuilding
belialLiar 6 months ago