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Regular Guy's Workout : Sit Ups Training Exercises for Performance

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Uploaded by on Mar 11, 2008

Watch and learn how to do some great sit up exercises from our experts in this free health and fitness video on athletic strength training exercises for performance.

Expert: Michael Rosengart
Bio: Michael Rosengart is a professional fitness trainer in Santa Monica, California.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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  • Sorry about being the constructive critic here but wouldn't it be better if the ball didn't touch the ground during the rotations?

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